I’m a Registered Associate Nutritionist with an MSc in Clinical Nutrition. My approach is rooted in science. I translate nutrition research into practical, sustainable habits that fit your lifestyle.

I specialise in helping adults with their nutritional goals. Whether you want to support your gut health, or reach a healthy weight without restrictive dieting, I provide evidence-based guidance tailored to you.

I believe that understanding the ‘why’ behind nutrition empowers lasting change. With me, you won’t find quick fixes — just realistic, research-backed strategies designed to help you feel your best for the long term.

Let’s take a science-led, sustainable approach to your health — one step at a time.